10 things you must have easily accessible while trekking
To walk in a nature is to witness a thousand miracles. It’s not the mountain we conquer, we conquer ourselves. The world reveals itself to those who travel on foot. Everyone wants to live on top of the mountain, but all the happiness and growth occurs while you are climbing it. Some mountains only require […]
List of complete karate basics stances (Dachi)
Karate is about discovering a path between Self-Protection and Self-Perfection. “Karate“, a Japanese word, meaning “empty” (Kara) and “hand” (Te). Karate, a martial art known for its discipline and technique, encompasses a variety of stances that are fundamental to its practice. Each stance in Karate serves a distinct purpose, contributing significantly to the practitioner’s movement, defense, and offense […]
New Year’s Resolution Ideas for 2025
Hey Readers! I hope all well. Leave behind you the old chapters that were filled with pages of worries and begin the New Year with happiness, cheer and smiles. This is a new year. A new beginning. And things will change. Let’s approach the New Year with resolve to find the opportunities hidden in each […]
Good Habits Lists
Good Habits Lists Your habits will determine your future. Successful people are simply those with successful habits. You will never change your life until you change something you do daily. The secret of your success is found in your daily routine. First we forms habits then they form us. Conquer your bad habits, or they […]
Champions Are Not Born- They Are Created
Champions Are Not Born- They Are Created Champions are not born they are created through the process of hard work, perseverance, learning, studying, sacrifices, failure. Loosing is very essentials for the players. The more he loose the more he wants to win. During this losing period champions discover their innate power and they used it […]
The Art of Failure: Learning, Growing & Succeeding
The Art of Failure: Learning, Growing & Succeeding Failure is the opportunity to begin again, this time more intelligently. The true signs of intelligence is not knowledge but imagination, visualization. Don’t wait for opportunity just create it. When a child won Silver Medal in any competition, people around him/her said like that you lost the […]
Karate – Kihon, Kata & Kumite
Karate is more than simply fighting, it’s a whole art. Don’t forget that the path spirit of kata and kumite are the same. Kihon, Kata and Kumite are of equal importance. You have to develop a strong foundation for the real karate to come out. Karate is one of the World’s most popular martial arts. […]
5 Benefit of Trekking
Trekking is a way to cleanse the mind and escape the noise of everyday life. To walk in nature is to witness a thousand miracles. From quiet moments of self-reflection, invigorating sights and challenging yourself in nature, trekking provides a number of benefits; both physical and mental. Here are our top five benefits of trekking […]
5 Benefits of Yoga for Young Kids
5 Benefits of Yoga for Young Kids Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul. Yoga is not just for adults! In fact, it can give children very important life skills that can help them succeed in the world. Here is […]
Importance of physical fitness activities
Importance of physical fitness activities Being physically fit is crucial for everyone; hence, exercises and physical activities are highly important. Regular physical activities promote good health, and you must stay active throughout all the levels of your life. You can add lifestyle changes that can seriously impact your health to get physically fit. Let’s now […]
