Importance of physical fitness activities
Importance of physical fitness activities Being physically fit is crucial for everyone; hence, exercises and physical activities are highly important. Regular physical activities promote good health, and you must stay active throughout all the levels of your life. You can add lifestyle changes that can seriously impact your health to get physically fit. Let’s now […]
Why Dojo Kun is important in Karate?
The purpose of the Dojo Kun is to remind all of the students in the dojo, regardless of their rank, that the physical, mental, and spiritual growth that they enjoy as a byproduct of their karate training, must also extend beyond the dojo’s walls. The Dojo Kun is very important part of understanding what karate […]
